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In-person and Online guidance. This option is for people in the Atlanta metropolitan area. We will utilitze gyms 2 times a week for 75 minutes each session. Each Session will consist of 30 minute accountablity session followed by 45 minute training session. You will also receive messaging support, nutrtional target help, and tailored fitness programming.
In-person and Online guidance. This option is for people in the Atlanta metropolitan area. We will utilitze gyms 2 times a week for 75 minutes each session. Each Session will consist of 30 minute accountablity session followed by 45 minute training session. You will also receive messaging support, nutrtional target help, and tailored fitness programming.